Online Pregnancy Support Group

We are offering an online space for women on their pregnancy journey to come together to share their experiences and support each other.

About this Event

Join us and create an online support comminuty where we will be offering tips on managing stress throughout your pregnancy, handling anxieties and worries, while creating a reflective space for you to bond with your baby before birth.

This initial workshop will be an opportunity for women to come together to decide what supports would be meaningful for them in their pregnancy.

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The transition to parenthood is a major life event. Becoming a parent for the first time involves moving from a known current reality to an unknown new reality. This programme aims to increase awareness around the social and emotional aspects of pregnancy and addresses the reality of life in the months prior and post birth. It does this by exploring the concept of parenthood and its impact on identity, role expectations, responsibilities and existing relationships.

This programme is intended to complement the traditional antenatal medical class and give parents a chance to meet other parents and develop a peer support network.

This course consists of four sessions where we give parents the opportunity to:

  • Increase their understanding of their baby’s development
  • Learn practical skills and supports to make the transition to parenthood easier
  • Engage in activities that will encourage parents to bond with their baby before they are born
  • Learn skills to manage stress both during and after pregnancy
  • Focus on the 4th trimester with an emphasis on wellbeing in the postnatal period

If you are interested in finding out more please contact